Top Picks for Physical Therapy and Wellness Products

Plus my Favorite Collagen and GLP Weight Loss Bundle

I've curated a list of my top 5 physical therapy and wellness products to help you reach your wellness goals. These products are designed to improve mobility, reduce pain, and enhance overall well-being. Plus, make sure you read to the bottom to learn about my favorite collagen and GLP-1 support weight loss system!

Disclosure: As an Amazon Associate, I earn a small commission from qualifying purchases made using these affiliate links.


TOP 5 PHYSICAL THERAPY PRODUCTS

  1. Aduro Sport Weighted Vest

    I love using a weighted vest for osteoporosis prevention because it adds resistance to everyday movements, helping to strengthen bones and improve bone density. My favorite brand, Aduro, stands out for its comfortable fit and adjustable weights, making it easy to tailor workouts to individual needs.

    SHOP HERE

  2. Theragun Mini Massager

    I enjoy using the Theragun Mini Massager because it provides powerful muscle relief in a compact, portable design. It's perfect for quick, on-the-go treatments to reduce muscle tension and improve recovery.

    SHOP HERE

  3. Sportneer Adjustable Ankle Weights

    I often recommend Sportneer Adjustable Ankle Weights because they add an extra challenge to my clients rehab exercises. Their adjustable design ensures a secure, comfortable fit and allows for customizable resistance, making them perfect for a variety of exercises and fitness levels.

    SHOP HERE

  4. Resistance Booty Bands

    Booty bands are a favorite of mine because they effectively target and tone the glutes, hips, and thighs. They're versatile, portable, and add resistance to exercises, enhancing muscle activation. This brand offers durable, non-slip bands that stay in place, making workouts more efficient and enjoyable.

    SHOP HERE

  5. Mind & Body Stress Balls

    Mind & Body Stress Balls provide excellent hand therapy and grip strengthening. Their design offers varying resistance levels, making them perfect for relieving stress, improving dexterity, and enhancing hand strength (which decreases as we age).

    SHOP HERE


TOP 5 WELLNESS PRODUCTS

  1. NutriBullet Blender

    I love using my NutriBullet to make nutrient-packed smoothies and protein lattes! It's the perfect way to start my day.

    SHOP HERE

  2. Four Sigmatic Chai Latte

    I've swapped my Starbucks chai latte for Four Sigmatic's Chai Latte. It's a healthier alternative that offers a delicious, calming experience without the sugar crash. This unique blend combines the benefits of functional mushrooms like reishi and chaga with the comforting flavors of chai. It's a great way to support my immune system, reduce stress, and enjoy a cozy, guilt-free treat.

    SHOP HERE

  3. Breville Smart Oven Air Fryer Pro

    My old toaster oven recently stopped working and I couldn’t be happier about it! I’ve been wanting an all in one appliance so that my countertop isn’t so crowded. After much research, I landed on this Breville Smart Oven Air Fryer Pro and it's been a total game-changer in my kitchen.

    SHOP HERE

  4. MZOO Sleep Eye Mask

    This sleep mask has been a part of my nightly routine since the spring when I noticed I became more light sensitive at bedtime. It blocks out the light, helping me fall asleep faster and stay asleep longer. It's also a must-have for travel, especially on long overnight flights.

    SHOP HERE

  5. Under Desk Treadmill

    More and more frequently, I have been recommending this under the desk treadmill for my clients.  By incorporating gentle walking into your workday, you can improve your circulation, boost your energy levels, and reduce the negative health effects of prolonged sitting. It's a simple yet effective way to stay active and get your 10,000 steps in daily.

    SHOP HERE


COLLAGEN & WEIGHT MANAGEMENT BY MODERE

Modere Liquid Collagen

I'm obsessed with Modere Liquid Collagen! It's a convenient way to support my overall health.

Taken daily, this collagen is packed with essential amino acids that help to reduce wrinkles, boost collagen production, promote healthy hair growth, and even alleviate joint pain.

The added bonus, there are no carbs, no calories and no sugar! 
 
SHOP HERE

Modere Body Composition Collection

Modere’s science-backed formulas are designed to help you:

  • Curb Appetite: Feel fuller, longer.

  • Boost Metabolism: Support a healthy metabolism.

  • Build Lean Muscle: Enhance muscle growth and recovery.

  • Reduce Fat: Promote fat loss and a healthier body composition.

This comprehensive approach combines cutting-edge ingredients like GLP-1 support, prebiotics, CLA, collagen, BCAAs, and thermogenic blends to help you achieve your weight management goals.

SHOP HERE


Take advantage of these Black Friday deals to elevate your health and wellness journey!

Whether you're looking to improve mobility, manage stress, or upgrade your daily routine, these handpicked favorites are here to support your goals.

Ready to discover even more must-haves?


Previous
Previous

My Bilateral Hip Replacement Journey: How Functional Medicine Played a Key Role in My Recovery From Surgery

Next
Next

How Stress Impacts Injury Recovery and Prevention